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A note before we start - While addictions don't have to be drugs this article focuses on how drug addictions were overcome. These techniques can be generally applied to all addictions. Maybe you cut yourself. Maybe you have an eating disorder. Maybe you gamble or are stuck doom scrolling social media. Anything that creates a negative impact in your life that you can't quit is an addition. Even if your addiction is not substance based I urge you to read the article, be patient

Topic of post: How to get un-stuck. How to use good philosophies to build a foundation for your life that can allow you to move through it with ease. Life is a theme park. Your theme park. It’s easy to get stuck. To care and love something so deeply that you can’t move past it. To crave an addictive substance with all of your being, both body and mind. Or even just getting stuck in a boring routine or behind a depressive wall where happiness is just out of reach.  One of the

Topic of post: Learning how perspective's filter can skew reality How to change to a scientific perspective rooted in reality It's extremely common knowledge that people's perspective can skew facts and reality. The term "seeing things through rose colored glasses" is an easy example. My favorite extension of that is "red flags look normal when you're wearing rose colored glasses". If that doesn't define my young adult life... Perspective is how your ego rationalizes everythi

Topic of post: How to feed the right wolf and become your own best friend Understanding the point of your life; what you really want out of it Give yourself a break: A few years ago something happened that completely shocked me. An epiphany based on the most insignificant of events. Something we've all done. The significance wasn't in the act itself, but rather how I processed it. Story time: I'm getting myself ready for the day and walk out the door. When I reach my car I r

Topic of post: How to start to take control over your life. How to let decisions be YOURS to make and not the world's. How to find your authentic voice through this process and let it guide you. You are more than your past. Well... That's not completely accurate. You CAN BE more than your past... IF you choose to be. You can become more than the collection of events that have happened to you. You can become more than the decisions you have made based on those events. Most peo

What does it mean to live a good life? To dedicate yourself to putting only good into your world, both internally and externally. To be your own relentless source of positivity. We are free to pursue happiness, but few offer instructions on how to create it. They tell you to change, but not how to change. They sell you something -- A product, class, or seminar, that is meant to fill a void best filled yourself. Mostly, they tell you to change so the world can get more out of